Saturday, January 31, 2009

Muski-fit Push-up Check-in

Look at that muscle! The push-ups are working...

Fellow 'skies,

Look at all those hyphen-ated words in the title. That sure let's me know this post is important. I thought it would be good to check up on everyone's progress towards the 100 push-ups goal. I have had one injury reported to me so far. Let's remember that a safe 'skie is a happy 'skie. Also, a strong 'skie is a safe 'skie because nobody will mess with you, and if they do you can just beat them up.

5 comments:

Sarah G said...

Lewis Borgnine reporting in:

I hadn't posted anything to the push-up logger until yesterday, but have since done so (under lewisborgnine).

Sadly, an unforeseen illness caused me to start a little late, so I've only just finished week two and will be taking my next exhaustion test. I'm hoping for at least a two-fold increase in push-ups, if not more.

My new-and-improved muski-muscles have already come in handy: I was able to open a jar that no one else in my house could pry open and 'made short work of' taking down tables and chairs at a recent ward activity.

Rebecca said...

This is a little off the subject... but, Borgnine, I'm way jealous of your Fighting Muskie icon. That's a nice 'n!

As for Muskie-fit... I will be starting week four in a few days. I have to say that I'm enjoying this challenge and increased strength. Simple tasks such as making my bed, brushing my teeth, and sheesh, even vacuuming are so much easier!

Sarah said...

Yesterday I asked Jef if he would lighten up on the bread production. So, I can actually see some fitness results. He was surprisingly not all that supportive. I guess he likes me plump?

Today I am due for an exhaustion test. I think I'll be doing week four again. Overall, this has been a fun time. A great indoor exercise program for winter.

Sarah G said...

Just have to give an update - I completed my second exhaustion test and increased my push-ups not two-fold, but two-and-a-half-fold!

I gather that week three is where it gets tough so... here it goes!

Jef said...

I'm approaching week 6 soon. I don't know that I have enough muscle to do 100 all at once yet, but maybe in 2.5 weeks I will! It's cool to think I'm doing around 200 pushups per workout right now. I would have never imagined doing that before this. Like Daniel LaRusso finding confidence through karate I'm finding my own through pushups.

My username is actually jefgroesbeck, not jgroesbeck as I previously wrote. I have also found myself able to open jars not previously accessible with smaller muscles.

I have cut back on bread production as requested by Sarah. I support her health and well-being.